BEFORE: Starting the Journey

I am posting my BEFORE photo.  I have struggled with weight loss for at least 10+ years, especially after the birth of my daughter at the age of 37.  I lost weight, then gained even more back.

In March 2017, I was diagnosed with Type 2 diabetes.  It was overwhelming!!!  Luckily, my dr's office referred me to a department who guided me through the process.  The coaches were really supportive, and gave me a lot of useful information.

Start weight: 262.8 @ home (264 @ dr's office)

Weight now: 238.6 (down 24.2)-since March 24, 2017

I am definately not perfect, but try to follow a lower carb plan daily.  Last week, I walked 3 days for 30 minutes.

Look for more posts and photos outlining progress in the upcoming months.

BEFORE: 262.8 lbs